This is a crash course on how overwhelming amounts of energy can drop us back into our old habitual patterns. Another reminder to slow down and reconnect to our body as much as possible each and every day.
Join the Mosaic Life Circle at OneMosaic.life and be entered to win the Mosaic Life Vibe Box in the month of May! Receive a hand-picked book from both Ernie and Trey — two books which have changed their lives — as well as a brand new journal and a special gift. You must sign up during the month of May to win!
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Episode 11: Lisa Bond, RN – Dialectical Behavior Therapy, Transformation, and Dealing with Stress