Episode 33: Revved Up

by Ernie Welsh | May 14, 2020 | Talks by the Hosts | 0 comments

“It can be so easy to go from feeling like the world is right at the tip of your fingers, to feeling like it’s a waste of time.”

-Ernie Welsh

This is a crash course on how overwhelming amounts of energy can drop us back into our old habitual patterns. Another reminder to slow down and reconnect to our body as much as possible each and every day.

Join the Mosaic Life Circle at OneMosaic.life and be entered to win the Mosaic Life Vibe Box in the month of May! Receive a hand-picked book from both Ernie and Trey — two books which have changed their lives — as well as a brand new journal and a special gift. You must sign up during the month of May to win!

Additional Resources
Episode 11: Lisa Bond, RN – Dialectical Behavior Therapy, Transformation, and Dealing with Stress

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Follow our journey on Instagram @TreyKauffman

Email us your thoughts at onemosaiclife@gmail.com

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