Bits of Happiness shares lessons in happiness and lifestyle design learned over the course of hundreds of conversations with leaders from all over the world.
Episode 135: Bill O’Herron — The Wisdom to Live an Extraordinary Life & the Wisdom Learned from Living an Extraordinary Life
Bill O’Herron, LCSW is a corporate executive, practicing therapist (weekends and evenings), and writer who seeks to use his 33 years of financial sales management experience, 24 years of marriage, 15 years of counseling clients, and 8,500 hours of sitting quietly to help his clients better understand themselves and deepen their relationships.
Episode 134: Lisa Tahir — Forgiving Our Missteps & Manifesting the Life We Want to Live
Lisa Tahir is a licensed therapist, host of All Things Therapy Podcast, and author of “The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness,” endorsed by His Holiness the 14th Dalai Lama.
Episode 133: Nick Hardwick — Talking Mindset, Health & Wellness with a Former NFL Pro Bowler
Nick Hardwick is a former NFL Pro Bowl Center for the San Diego Chargers. He started in 146 games, earned distinction as one of the 50 Greatest Chargers of All-Time as a member of the 50th Anniversary team, won the Ed Block Courage award, and earned Pro Bowl honors for his play on the field. Nick’s proudest accomplishment during his career was earning the title of Team Captain for his last 5 seasons in the league.
Episode 132: Heath Armstrong — Pulling from Our Jars of Surprise & Leaning into the Mystery
Heath Armstrong is an Author, the Co-Founder of Rage Create, and an e-commerce Maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the “Never Stop Peaking” podcast.
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Latest Episodes
Episode 141: Stephanie Shaw — How a Healthy Relationship with Food Enables Us to Feel Good All of the Time
"Food truly can heal your body." —Stephanie Shaw Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health...
Episode 140: P.J. — Living an Uninhibited Life & Being Too Curious to Die
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Episode 139: Sherry Fernandez — Connecting Mindfulness to Happiness & Sherry’s Love for Working with Big Thinkers
"It's the process. It's having done this. The real growth comes from the effort that you put in." —Sherry Fernandez For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry’s new USA Today and Wall...
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The Mosaic Life vision is to cast a warm glow on your masterpiece, highlighting the struggle while showcasing the culmination of years of hard work.
Latest Episodes
Episode 141: Stephanie Shaw — How a Healthy Relationship with Food Enables Us to Feel Good All of the Time
"Food truly can heal your body." —Stephanie Shaw Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health...
Episode 140: P.J. — Living an Uninhibited Life & Being Too Curious to Die
"I don't believe in sacrifice, I believe in a willing exchange of what you may want for what you definitely want more." —P.J. P.J. is an International Speaker and Success Strategist—who focuses on results! Despite his disability, which was expected to take his life by...
Episode 139: Sherry Fernandez — Connecting Mindfulness to Happiness & Sherry’s Love for Working with Big Thinkers
"It's the process. It's having done this. The real growth comes from the effort that you put in." —Sherry Fernandez For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry’s new USA Today and Wall...
