Episode 121: Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual
In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Courtney Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.
Episode 120: Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them
Amber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for women. Since the 2019 launch of her book Stretch Marks, Amber has written and contributed to articles in national publications including O: The Oprah Magazine; Bustle; People; Fatherly; Wedding Wire; MindBodyGreen; Good Housekeeping; and Parade.
Episode 119: Will Randle – Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health
Will Randle is a therapist who specializes in working with people with extreme experiences & structural dissociation.
Episode 118: Sherry Fernandez – Empowering Ourselves to Make the Right Choices & Why Good Enough is Not Enough
For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry’s new USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential tells her rags to riches story and explains the principles and tools she used for success.
Episode 117: Jamie Lerner — Loving, Trusting & Showing Appreciation for Ourselves
Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding.
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Latest Episodes
Episode 121: Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual
"I think our sensitivity is what is beautiful about it and about the abilities developing over time because it is what creates compassion, it is what creates inner-connectivity in individuals and community and kindness, and that's what we need right now more than...
Episode 120: Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them
"What can you give yourself permission to do, or be, or say today?" —Amber Trueblood Amber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for...
Episode 119: Will Randle – Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health
"If you wanna help somebody heal and be mentally healthy, you've gotta see them." —Will Randle Will Randle is a therapist who specializes in working with people with extreme experiences & structural dissociation. This might include trafficking, organized abuse...
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The Mosaic Life vision is to cast a warm glow on your masterpiece, highlighting the struggle while showcasing the culmination of years of hard work.
Latest Episodes
Episode 121: Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual
"I think our sensitivity is what is beautiful about it and about the abilities developing over time because it is what creates compassion, it is what creates inner-connectivity in individuals and community and kindness, and that's what we need right now more than...
Episode 120: Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them
"What can you give yourself permission to do, or be, or say today?" —Amber Trueblood Amber Trueblood is a licensed therapist, author, podcaster, and mother to four sons. An avid reader and learner, Amber curates courses, workshops, and simple self-care tools for...
Episode 119: Will Randle – Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health
"If you wanna help somebody heal and be mentally healthy, you've gotta see them." —Will Randle Will Randle is a therapist who specializes in working with people with extreme experiences & structural dissociation. This might include trafficking, organized abuse...