-Stephanie Shaw

Stephanie Shaw is the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year illness and turned it into a coaching and online education business where she teaches women how to manage their hormones so they can lose weight, have more energy, and slow the aging process.

Stephanie created an online course, The Mind Body Business Method. The course is designed to support high-performing divorceés who want to lose weight, have more energy and gain self-confidence.

She holds a nutrition certification from AHPA and an exercise and nutrition certification from Precision Nutrition. Stephanie’s Master of Science is from Northeastern University.

Connect with Stephanie
@LeighAndOllie on Instagram
Leigh and Ollie on Facebook
LeighAndOllie.com

Support The Mosaic Life Podcast

Timestamps
00:03:46 Welcome, Stephanie!
00:08:11 Growth Through Relationship Building
00:13:13 Dealing with the Fear of Unknown Diagnoses
00:16:13 Creating New Mindsets with Clients
00:19:51 Stephanie’s Path Forward
00:25:00 A Hamster Wheel of Success
00:31:17 Do you want what you have?
00:33:24 Think Differently About the Way We Think
00:38:23 The Effect of Our Food
00:43:45 The Role Stephanie’s Faith Plays in Her Health
00:48:34 Stephanie’s 2021 Pursuits
00:51:18 Going All-In
00:57:16 Growth Resources Stephanie is Looking For
00:58:53 Stephanie’s Life-Changing Book
01:00:39 Connecting with Stephanie
01:01:31 Thank You, Stephanie!

Stephanie’s Life-Changing Book
The Holy Bible

Additional Resources
Hello Fresh
Red, White & BOOM!
Hedonic Treadmill