Episode 141: Stephanie Shaw — How a Healthy Relationship with Food Enables Us to Feel Good All of the Time

by | Apr 5, 2022 | Interviews with Leaders | 0 comments

“Food truly can heal your body.”

—Stephanie Shaw

Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.

Connect with Stephanie
@MindBodyBusinessMethod on Instagram
StephanieLynnShaw.com

Timestamps
00:02:11 Welcome, Stephanie!
00:12:18 What We Put Into Our Bodies is What We Get Out
00:22:34 Helping Clients Develop Healthy Relationships with Food
00:33:28 Stephanie’s Years Long Sickness
00:41:29 Breaking the Stigma of Non-Traditional Medicine
00:49:47 Stephanie’s Current Work
00:52:07 Resources Stephanie is Looking For
00:53:30 Stephanie’s Life-Changing Book
00:54:53 Stephanie’s Call to Action
00:56:40 Connect with Stephanie
00:56:53 Thank You, Stephanie!

Stephanie’s Life-Changing Book(s)
“How Not to Die” by Michael Greger M.D.
“Switch on Your Brain” by Dr. Caroline Leaf

Books Mentioned
“Holy Bible”

Additional Resources
Episode #77: Stephanie Shaw on The Mosaic Life Podcast
Free Solo Documentary
Neuropathy
A1C Levels
Functional Medicine
Episode #127: Nika Lawrie on The Mosaic Life Podcast
Hair Mineral Analysis
What is a DUTCH Test?
GI Stool Map Test

Join Our Conversation

Follow our journey on Instagram @TreyKauffman

Email us your thoughts at onemosaiclife@gmail.com

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