—Luke DePron
Luke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen. He helps high-achieving businessmen and entrepreneurs lose 20+ pounds of body-fat through the Lean Body Method, so their physiques, energy, and confidence match the success they have in business and in life.
Connect with Luke
LiveGreatLifestyle.com
@LiveGreatLifestyle on Instagram
Timestamps
00:01:40 Welcome Back, Luke!
00:06:54 Fitness Marketing & Advertising
00:13:24 Holistic Health & Nutrition
00:26:22 Luke’s Personalized Approach to Coaching & Training
00:32:51 Pushing Past Our Preconceived Notions of What’s Possible
00:42:22 Working with Luke
00:55:45 Resources Luke is Looking For
00:57:38 Luke’s Life-Changing Book
00:59:52 Luke’s Call to Action
01:00:42 Connecting with Luke
01:00:54 Thank You, Luke!
Luke’s Life-Changing Book
“The 4-Hour Workweek” by Tim Ferriss
Additional Resources
Episode #60: Luke DePron on The Mosaic Life Podcast
Episode #129: Shawn Richardson on The Mosaic Life Podcast
The Shocking Truth About Before and After Transformation Photos | HuffPost
MyFitnessPal
75 Hard
The 40% Rule You MUST Start USING! | David Goggins
Rucking
Muscular Hypertrophy
Zettelkasten Method
The Lean Body 90 Day Online Coaching Program is for guys who want to:
- Lose 20+ pounds & build a leaner more muscular physique
- A plan that fits their unique schedule
- Ready to start living a healthy lifestyle
- Want more energy & confidence
Men who are looking for:
- Help from an experienced coach for 90 days
- Personalized resistance training program to maximize results
- Custom nutrition framework tailored for your goals
- Accountability and support with weekly check-ins
- Coaching calls for questions/advice during the week to progress plan
Learn more here: Lean Body 90 Day Online Coaching Program
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