Episode 130: Leah Sefor — How You Can Use Effective Communication to Build Amazing Relationships

by | Jan 25, 2022 | Interviews with Leaders | 0 comments

“You’ve got to ask yourself if the people that you really are surrounding yourself with are supportive of you stepping into a more empowered version of yourself.”

—Leah Sefor

Leah Sefor is South Africa’s go-to life and relationships expert. She is well known for being a straight-talking, take-no-prisoners life coach, author, podcaster and speaker whose work is all about ‘what it means to be real.’ Leah delivers dynamic coaching experiences, facilitating breakthroughs and giving men and women the wake up calls they need to create a non-negotiable life. Your journey to a more authentic life starts right here.

Leah is one of the most booked personal coaches in South Africa, featuring frequently as a guest expert on South African TV & Radio. Leah is the host of ‘The Get Real Podcast’, has an online series called ‘Real Talk’, created the popular ‘Lockdown Coaching’ video & podcast series and is the author of 2 books: The Freedom Factor – an eBook on boundaries as well as her recently published book: ‘That’s Not What I Meant! The smart, savvy guide to real communication.

Connect with Leah
LeahSefor.com
@Leah.Sefor on Instagram

Timestamps
00:02:19 Welcome, Leah!
00:06:40 Effective Conversations within Our Relationships
00:14:27 How Soon is Too Soon for Serious Conversation?
00:20:49 Looking at the Hidden Parts Within Us
00:36:54 How Relationships Change with Technology
00:53:13 Leah’s Advice for Dating Offline in an Online World
00:54:47 Resources Leah is Looking For
00:56:28 Leah’s Life-Changing Book
00:57:10 Lead’s Call to Action
00:57:32 Connecting with Leah
00:57:58 Thank You, Leah!

Leah’s Life-Changing Book
“The Dark Side of The Light Chasers” by Debbie Ford

Additional Resources
Johannesburg, South Africa
Apartheid
Shadow Work
What Is the Metaverse, Exactly? | Wired
Generation Alpha

Words of Wisdom
“You are the average of the five people you spend most of your time with.” —Jim Rohn

Join Our Conversation

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Email us your thoughts at onemosaiclife@gmail.com

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