Episode 127: Nika Lawrie — Owning Your Own Health & Feeling Happy & Healthy All Year Long

by | Jan 4, 2022 | Interviews with Leaders, Popular | 0 comments

“It is our responsibility to take control of our own health and to really educate ourselves on what’s really good for our bodies.”

—Nika Lawrie

Nika Lawrie, BA, CFNC, CHC is founder and CEO of Health and Hustle, LLC, a small business consulting firm for socially-minded businesses and entrepreneurs, and Moringa Health + Wellness, LLC a multimedia and lifestyle company that marries functional health with natural and sustainable living across a whole host of media and merchandising products.

As a Certified Functional Nutrition Counselor, Health Coach, and Leading Conscious Living Expert, Nika is on a personal mission to heal both people and the planet!

Connect with Nika
@NikaLawrie on Instagram

00:03:30 Welcome, Nika!
00:10:27 Giving Ourselves Permission to Try New Things & Fail
00:18:37 How We Wrap Up Our Years
00:27:13 Scheduling Our Accomplishments
00:35:07 Living Clean Lives
00:44:56 Nutritional Science & the Medical Industry
00:57:54 Resources Nika is Looking For
00:59:59 Nika’s Life-Changing Book
01:01:33 Nika’s Call to Action
01:03:03 Connecting with Nika
01:03:38 Thank You, Nika!

Nika’s Life-Changing Book
“Journey to Ixtlan: The Lessons of Don Juan” by Carlos Castaneda

Books Mentioned
“Indistractable” by Nir Eyal
“The ENERGY Formula” by Shawn Wells

Additional Resources
Episode #77: Stephanie Shaw on The Mosaic Life Podcast
Episode #61: Nir Eyal on The Mosaic Life Podcast
National Novel Writing Month (NaNoWriMo)
Episode #84: Shawn Wells on The Mosaic Life Podcast
American Medical Association
The Institute for Functional Medicine

Words of Wisdom
“Comparison is the thief of joy.” —Theodore Roosevelt

Join Our Conversation

Follow our journey on Instagram @TreyKauffman

Email us your thoughts at onemosaiclife@gmail.com

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