Noelle Cordeaux is CEO and co-founder of JRNI Coaching.
She is also a feminist scholar, ICF-certified coach, speaker, and sexologist who specializes in the relationship with the self. She has carved out a unique niche in the world of coaching, combining positive psychology with clinical sexology to help her clients gain true progress.
Noelle holds a B.A. in Literature from Rutgers University and a Graduate Certificate in Executive and Professional Coaching from the University of Texas at Dallas.
00:02:16 Welcome, Noelle!
00:06:54 A Framework for a Live Well Lived
00:16:18 Varying Ways in Which We Deal with Isolation
00:23:46 Applied Positive Interventions
00:31:40 Processing Strong Emotions & Giving Them Space to Exist
00:39:27 Shame Monsters in Adulthood
00:46:21 Combating Imposter Syndrome
00:54:45 Resources Noelle is Looking For
00:56:09 Noelle’s Life-Changing Book
00:58:21 Noelle’s Call to Action
00:58:44 Connecting with Noelle
00:58:58 Thank You, Noelle!
Noelle’s Life-Changing Book
“Designing Your Life” by Bill Burnett & Dave Evans
“The Happiness Advantage” by Shawn Achor
Martin E.P. Seligman
Maslow’s Hierarchy of Needs
Concept of the Worried Well
Positive Emotions and Psychophysiology (PEP) Laboratory
twenty one pilots – Can’t Help Falling In Love (Elvis Cover)
Margaret Moore with Wellcoaches
Sonder | Terminology
Episode #70: Lisa Bond on The Mosaic Life Podcast
Words of Wisdom
“Comparison is the thief of joy.” — Theodore Roosevelt