Episode 101: Angela Buckley – Expressing Our Gratitude, Positive Neuroscience & Elite Athleticism

by | Jul 13, 2021 | Interviews with Leaders | 0 comments

“We’re out there for ourselves, but we’re also out there to be together, and in that togetherness, we push each other to be better.”

-Angela Buckley

Angela Buckley is a doctoral student in Organizational Leadership. She focuses on the intersection of adult learning theory, cultural change, change management, and structural and systems development. Her leadership consulting focuses on mindset, grit, and positive reinforcement to influence change.

Angela’s systems have won international and local business awards. Her system for employee retention saved one company $15 million over the course of three years. She is a published author, researcher, and vlogger. You can find more about her leadership system at StrengthInNature.com.

Connect with Angela
Creatively Efficient on Facebook
@CreativelyEfficient on Instagram
@AngelaJBuckley on Instagram
StrengthInNature.com

Timestamps
00:03:09 Welcome, Angela!
00:05:56 The Sport of Triathlon
00:12:12 The Pursuit of the Olympics
00:18:34 Our Expressions of Gratitude
00:28:52 Positive Psychology & Neuroscience
00:38:21 Overcoming the Adversity of a Horrible Car Accident
00:46:02 Understanding Neuroplasticity
00:51:49 How Angela Shows Her Gratitude
00:57:24 What Resources Angela is Looking for to Grow
00:58:59 Angela’s Personal Call to Action
01:01:42 Angela’s Life-Changing Book
01:02:48 Connecting with Angela
01:03:32 Thank You, Angela!

Angela’s Life-Changing Book
“Mr. God, This is Anna” by Flynn

Books Mentioned
“The Happiness Advantage” by Shawn Achor
“Every Time I Diet I Gain 5 Pounds” by Galina L Knopman
“The Power of Habit” by Charles Duhigg

Additional Resources
Team USA
Aquabike
Operational Excellence
Six Sigma Black Belt
Positive Neuroscience
twenty one pilots – Can’t Help Falling In Love (Elvis Cover)
How Experience Changes Brain Plasticity | VeryWellMind
Bullet Journaling
Episode #56: Anna Bitters on The Mosaic Life Podcast

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