For this very special 100th episode, Jimmy Suspect (Ernie Welsh) visits the podcast to ask Trey questions submitted from listeners of the podcast. Ernie also shares details about his men’s group, Sigma Sons, and talks about his new E.P. which he’s releasing under his stage name, Jimmy Suspect.
00:04:11 Welcome, Jimmy Suspect!
00:11:53 Mosaic Life Podcast Updates
00:13:57 Ernie’s New E.P.
00:26:07 If I (Trey) wasn’t a web designer, what would I be doing?
00:30:55 What book is mandatory reading for all humanity?
00:34:58 What is my most audacious goal?
00:40:16 Ernie’s Men’s Group, Sigma Sons
00:57:52 In podcasting, what do I see as my biggest failure and what was it like overcoming that?
01:04:53 What was my trigger to pursue the path I’m on today?
01:14:39 What was my childhood nickname?
01:15:41 How do I express myself creatively?
01:22:21 When Ernie’s Personal Transformation Started
01:29:41 What has been my biggest ah-ha moment from the podcast?
01:31:24 Who would be on my dream interview list?
01:35:18 What keeps me motivated?
01:40:59 What memory does my favorite holiday spark?
01:41:44 At what moment did I know I wanted to start a podcast?
01:43:52 Do I like to talk while I run?
01:44:45 Do I have any tips for successfully removing bad foods from my diet?
01:47:46 Through this journey, have any of my beliefs changed?
01:51:46 Would I ever change the way I got to this point in my podcasting career?
01:53:36 What do I do on a daily basis to stay happy and on the right track?
01:54:58 What am I looking forward to most for the next 100 episodes?
01:56:56 If I could do anything without regret, what would I choose to do?
01:58:46 What is one thing I’ve discovered in the last 100 episodes that’s surprised me?
02:01:05 Expressing My Immense Gratitude
Trey’s Life-Changing Book
“Ego is the Enemy” by Ryan Holiday
“Daring Greatly” by Brené Brown
“The Big Leap” by Gay Hendricks
“The War of Art” by Steven Pressfield
“COVID-19 and Humanity’s Spiritual Awakening” by Forrest Rivers
“The 5 Second Rule” by Mel Robbins
Hashtag Questions with the B&T Boys
Episode #91: Bill O’Herron on The Mosaic Life Podcast
twenty one pilots – Can’t Help Falling In Love (Elvis Cover)
Bleav Podcast Network
Episode #75: Ernie Welsh on The Mosaic Life Podcast
Bad News by Jimmy Suspect
The Walls by Jimmy Suspect
Jimmy Suspect unCovered: Nose On The Grindstone by Tyler Childers
Petition: Do not allow Jeff Bezos to return to Earth
Golden Girls Theme Song
Episode #98: Julie Palmer on The Mosaic Life Podcast
Episode #25: Ernie Welsh – Disrupt the Circuit
The Law of Attraction
Episode #74: Gary Mahler on The Mosaic Life Podcast
Episode #45: Tiago Buhr on The Mosaic Life Podcast
Episode #88: Emma Holmes on The Mosaic Life Podcast
Episode #95: David Schwendiman on The Mosaic Life Podcast
Episode #48: Brianne Showman on The Mosaic Life Podcast
Episode #99: Forrest Rivers on The Mosaic Life Podcast
Episode #56: Anna Bitters on The Mosaic Life Podcast
2003 Specialized Stumpjumper
Episode #66: Nicole Jansen on The Mosaic Life Podcast
Leaders of Transformation
Episode #31: Frank Agin on The Mosaic Life Podcast
How To Free Yourself From Your Fears with Peter Crone | Aubrey Marcus Podcast #240
Aubrey Marcus | What is a Warrior?
Episode #90: Krisstina Wise on The Mosaic Life Podcast
Episode #97: Priscilla Aguila on The Mosaic Life Podcast
Episode #93: Tad Lusk on The Mosaic Life Podcast
Episode #11: Lisa Bond on The Mosaic Life Podcast
Meditations on The Mosaic Life Podcast
Onnit Total Human
Episode #37: Robby Herbst on The Mosaic Life Podcast
Episode #96: Rodrigo Gallego on The Mosaic Life Podcast
Episode #67: Kristen Kurtz on The Mosaic Life Podcast
Episode #73: Cynthia Garcia on The Mosaic Life Podcast
Words of Wisdom
“Scratch your own itch.” -Tim Ferriss
“You are the average of the 5 people you spend the most time with.” -Jim Rohn