Episode 3: On Honesty

by | Oct 20, 2019 | Deep & Meaningful Conversations | 0 comments

Ernie and Trey delve into what honesty means to them, both internally and externally.

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Timestamps
00:00:01 Episode Preface
00:01:53 Opening Introduction
00:12:40 What is honesty?
00:18:00 Perception and Withholding
00:27:55 Using Honesty to Shift Our State
00:31:11 How to be Honest
00:37:50 Bringing Up the Uncomfortable Conversation
00:43:15 The Importance of Listening
00:45:50 How to Hone Your Listening
00:50:10 Parenting and Honesty
00:53:57 Cultural Honesty
00:59:30 Closing Remarks
01:03:06 The WTF Meditation

Noteworthy Mentions
Tara Brach
Tim Ferriss
Joe Rogan
Kevin Rose
Ego Is the Enemy by Ryan Holiday

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Follow our journey on Instagram @TreyKauffman

Email us your thoughts at onemosaiclife@gmail.com

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