Ernie and Trey take some time in the new year to discuss their goals, their accomplishments and where The Mosaic Life Podcast is headed in 2020.

This episode of The Mosaic Life Podcast is brought to you by the Do Something Newsletter.

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Timestamps
00:05:53 Parenting Wisdom
00:08:42 Checking In
00:10:05 Ernie’s Life
00:17:15 Integrity
00:18:11 Projecting Ambitions
00:21:00 Good Riddance, 2019
00:26:14 Trey’s Life
00:30:35 Gratitude Practice
00:33:45 You Have to Do the Work
00:36:01 Our Needs and Our Wants
00:37:50 Trey’s 10BAG
00:40:13 Podcast Feedback
00:41:15 Ernie’s Chopping and Screwing
00:42:52 Rigidity of Habits
00:46:53 Sleeping Habits
00:49:05 What We’re Excited About
00:56:18 Practicing and Visualizing
01:02:10 We Truly Appreciate Your Support
01:05:17 Taming Our Egos

Noteworthy Mentions
4 Essential Keys to Effective Communication in Love, Life, Work by Bento C. Leal III
Why We Sleep by Matthew Walker
Barclay’s Dream Savings Account
Jocko Willink on Instagram
Philips Wake-Up Light Alarm Clock
Ego is the Enemy by Ryan Holiday

Words to Reflect Upon
“You are the average of the five people you spend the most time with.” Jim Rohn