In our conversation, Ernie and Trey dig into how they actively work to avoid hatred, ignorance, and lust in their own lives.

Powered by RedCircle

Timestamps
00:02:28 Our Gratitude
00:04:55 A Foundation in Buddhism
00:07:41 Hatred, Ignorance, and Lust
00:15:26 Loving Everyone
00:20:25 Finding Our Way Away from Judgment
00:22:52 Why We’re Judging Others
00:28:19 Reconditioning Ourselves to Love
00:37:37 Ignorance
00:40:15 Combating Ignorance
00:43:27 Stillness
00:46:41 Facing Problems
00:51:25 Quitting Bad Habits
00:59:08 Brushing Goals into the Future
01:04:42 Life-changing Podcasts
01:12:07 Our Mission
01:13:51 Lust
01:21:58 The Dangers of Living Vicariously
01:25:06 Feeling Entitled to Sexuality
01:30:18 Wrapping Up

Noteworthy Mentions
Byron Katie (Author of A Mind at Home With Itself)
Stillness is the Key by Ryan Holiday
A Journey to Improve | How I Transformed My Life to Become Successful by Trey Kauffman
Fed Up Documentary
The Confident Woman Podcast
Becoming Enlightened by His Holiness the Dalai Lama
Ernie Welsh on Facebook
The Do Something Newsletter

Words to Reflect Upon
“You are the average of the five people you spend the most time with.” Jim Rohn
“The possibility of availability.” Dr. Robert Glover