Episode 62: Amber Trueblood – Checking in on Ourselves & Living Honest Lives

by | Oct 11, 2020 | Collaborations with Podcasters | 0 comments

“If you keep reliving the same challenge, you haven’t learned the lesson yet.”

-Amber Trueblood

Amber Trueblood is an author, retreat-host, and the mother of four sons. She’s an unapologetic bibliophile, having devoured over 250 books on behavior, management, systems, parenting, meditation, and self-development. Her expertise, experience, compassion, and humor result in a unique combination of entertainment and effectiveness with her clients. Interestingly, Amber wrote Stretch Marks, her debut book, while on a Broadway Tour with her husband and four sons, traversing over 60 cities across the U.S. and Canada. Amber is most passionate about providing mothers simple and realistic tools to guide them toward a happier, calmer parenting life. Her unique approach includes helping clients clarify their values and priorities, then showing them how to use that knowledge to make better discipline decisions, relieve mom-guilt, reduce self-judgment, and become a truly enlightened parent.

Connect with Amber
Stretch Marks on Facebook
@OfficialAmberTrueblood on Instagram

Join The Mosaic Life Circle to be the first to hear about new episode releases, exclusive Instagram content, and brand new merchandise deals!

00:02:51 Welcome, Amber!
00:03:07 Checking In
00:08:35 Living a Stoic Life
00:16:00 Developing a Symbiotic Relationship with Our Egos
00:17:35 The Happiness Algorithm
00:19:30 The “Well-Informed” Misnomer
00:23:41 Social Media Division
00:28:31 Changing Our Relationship with Technology
00:33:11 Positivity is the Only Way
00:42:36 Ridding Ourselves of Toxicity
00:49:31 Does Moderation Exist?
00:52:43 Being Honest with Ourselves
00:59:06 We Can’t Do the Work for Other People
01:05:47 Trey’s Go-to Practice to Center Himself
01:09:59 Amber’s Life-Changing Book

Amber’s Life-Changing Book
“Code of the Extraordinary Mind” by Vishen Lakhiani

Books Mentioned
“Ego is the Enemy” by Ryan Holiday
“Mindf*ck” by Christopher Wiley
“Indistractable” by Nir Eyal
“Bold” by Peter Diamandis
“The Obstacle is the Way” by Ryan Holiday
“Stillness is the Key” by Ryan Holiday
“10% Happier” by Dan Harris
“Head Strong” by Dave Asprey

Additional Resources
Episode #59: Kristi Holt on The Mosaic Life Podcast
The Hindsight Window: Master Your State Of Being | Eric Edmeades
Oura Ring
The Good Place
The Social Dilemma
Abundance is Our Future | TED Talk by Peter Diamandis
SomeGoodNews with John Krasinski
Tim Ferriss
Episode #61: Nir Eyal on The Mosaic Life Podcast
Cross Lateral Movement

Join Our Conversation

Follow our journey on Instagram @TreyKauffman

Email us your thoughts at onemosaiclife@gmail.com

If you’ve enjoyed this episode, we’d greatly appreciate it if you would take a few moments to leave us a 5-star review on Apple Podcasts.


Submit a Comment

Join The Mosaic Life Circle Newsletter to receive the latest podcast updates, exclusive guest content, and podcast giveaways!


Popular Episodes
Listen on Apple Podcasts

Latest Episodes



The Mosaic Life Podcast
All Rights Reserved

The Mosaic Life vision is to cast a warm glow on your masterpiece, highlighting the struggle while showcasing the culmination of years of hard work.

Latest Episodes

Subscribeto the Live by Design Newsletter

A newsletter dedicated to living your very best life. New issues released every Thursday at 10:30 AM EST.

You have Successfully Subscribed!