This is a crash course on how overwhelming amounts of energy can drop us back into our old habitual patterns. Another reminder to slow down and reconnect to our body as much as possible each day.
Talks
Episode 30: Clarify Your Purpose
What happens if you move in a direction that feels most purposeful for you right now?
Episode 27: All’s Right with the World
Trey shares an excerpt from Anthony De Mello’s Awareness.
Episode 25: Disrupt the Circuit
These are uncertain times. Ernie discusses how we can disrupt the flow of negative energy in times of peace and in times of fear.
Episode 23: You’re Free to Wear Sunscreen
Trey talks about what it meant for him growing up not fulfilling his childhood dreams and why he’s happy now.
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Latest Episodes
Episode 57: Lauren Laudani – Yoga, Mindfulness, Stoicism & Starting Over at Age 36
"The minute you start to make some strides, that's when the ego starts to challenge you, and question you, and put you in check." -Lauren Laudani Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the pain and...
Episode 56: Anna Bitters – Mental Health, Entrepreneurship & Embracing Her Weird
"If we treated mental health as a regular, routine checkup, instead of a go when it's broken or the wheels have fallen off, we'd be a different society." -Anna Bitters Anna is a business coach who helps creative entrepreneurs drop the soul-sucking work and...
Episode 55: Dr. Rob Graessle & Dr. Bryan Borland – Battling Drug Addiction and the Opioid Epidemic
"We really have to have a horrible relationship with ourselves if we're going to poison ourselves every single day." -Dr. Bryan Borland Dr. Rob Graessle grew up in Columbus, OH in a blue collar neighborhood called Hilltop where few people went to college. Like...
BREATHE ABOUT IT.
BREATHE ABOUT IT.
The Mosaic Life Podcast
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The Mosaic Life vision is to cast a warm glow on your masterpiece, highlighting the struggle while showcasing the culmination of years of hard work.
Latest Episodes
Episode 57: Lauren Laudani – Yoga, Mindfulness, Stoicism & Starting Over at Age 36
"The minute you start to make some strides, that's when the ego starts to challenge you, and question you, and put you in check." -Lauren Laudani Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the pain and...
Episode 56: Anna Bitters – Mental Health, Entrepreneurship & Embracing Her Weird
"If we treated mental health as a regular, routine checkup, instead of a go when it's broken or the wheels have fallen off, we'd be a different society." -Anna Bitters Anna is a business coach who helps creative entrepreneurs drop the soul-sucking work and...
Episode 55: Dr. Rob Graessle & Dr. Bryan Borland – Battling Drug Addiction and the Opioid Epidemic
"We really have to have a horrible relationship with ourselves if we're going to poison ourselves every single day." -Dr. Bryan Borland Dr. Rob Graessle grew up in Columbus, OH in a blue collar neighborhood called Hilltop where few people went to college. Like...
