Luke DePron is a men’s health & performance coach, host of the Live Great Lifestyle podcast, and graduate of Exercise Science, Kinesiology.
Interviews
Episode 59: Kristi Holt – Building Emotional Intelligence & Tuning Into Happiness
"When we put our happiness on things that are conditional, we are now defining our world, and our own joy is based on something or someone else." -Kristi Holt Kristi Holt is is a bootstrap entrepreneur, wife, and mother of 4. After years of personal experience...
Episode 58: Ashley Mead – Prioritizing Psychological Safety in the Workplace
Ashley is a psychotherapist, former marketing executive at Pinterest and Amazon, and founder of Unify – a consulting business with a mission to help teams and companies create and prioritize psychological safety.
Episode 57: Lauren Laudani – Yoga, Mindfulness, Stoicism & Starting Over at Age 36
"The minute you start to make some strides, that's when the ego starts to challenge you, and question you, and put you in check." -Lauren Laudani Lauren has been a dedicated and passionate yoga practitioner since 2009, initially to help manage the pain and...
Episode 56: Anna Bitters – Mental Health, Entrepreneurship & Embracing Her Weird
Anna is a business coach who helps creative entrepreneurs drop the soul-sucking work and unlock a stream of dream clients. Her unique experience as a designer, educator, connector, and technologist allows her to help her clients create impactful work they love while achieving financial freedom.
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Latest Episodes
Episode 60: Luke DePron – Fitness, Building Healthy Habits & Developing Our Big Why
"The reality is whether you're a parent, whether you're a business owner, I don't care what you are, it will be improved if you improve your health and fitness." -Luke DePron Luke DePron is a men's health & performance coach, host of the Live Great...
Episode 59: Kristi Holt – Building Emotional Intelligence & Tuning Into Happiness
"When we put our happiness on things that are conditional, we are now defining our world, and our own joy is based on something or someone else." -Kristi Holt Kristi Holt is is a bootstrap entrepreneur, wife, and mother of 4. After years of personal experience...
Episode 58: Ashley Mead – Prioritizing Psychological Safety in the Workplace
"One of the things I have really learned through my time in becoming a psychotherapist is that connection with other human beings is at the core of everything that we desire." -Ashley Mead Ashley is a psychotherapist, former marketing executive at Pinterest and...
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BREATHE ABOUT IT.
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The Mosaic Life vision is to cast a warm glow on your masterpiece, highlighting the struggle while showcasing the culmination of years of hard work.
Latest Episodes
Episode 60: Luke DePron – Fitness, Building Healthy Habits & Developing Our Big Why
"The reality is whether you're a parent, whether you're a business owner, I don't care what you are, it will be improved if you improve your health and fitness." -Luke DePron Luke DePron is a men's health & performance coach, host of the Live Great...
Episode 59: Kristi Holt – Building Emotional Intelligence & Tuning Into Happiness
"When we put our happiness on things that are conditional, we are now defining our world, and our own joy is based on something or someone else." -Kristi Holt Kristi Holt is is a bootstrap entrepreneur, wife, and mother of 4. After years of personal experience...
Episode 58: Ashley Mead – Prioritizing Psychological Safety in the Workplace
"One of the things I have really learned through my time in becoming a psychotherapist is that connection with other human beings is at the core of everything that we desire." -Ashley Mead Ashley is a psychotherapist, former marketing executive at Pinterest and...
