In her extraordinary new book from Hay House, Four Gifts of the Highly Sensitive: Embrace the Science of Sensitivity, Heal Anxiety and Relationships, and Connect Deeply With Your World, Courtney Marchesani de-stigmatizes the term “sensitive,” illustrating how “sensitivity” is a powerful advantage, and provides a pathway to an effective balancing act between being highly aware and participating fully in the world without feeling the need to shut down or self-anesthetize to avoid pain, people or environmental stimulation.
